Summer Conditioning

This is just a reminder that our summer conditioning will be starting Monday June 19. This camp is for anyone not just football players. It is a great way to get your kids up and moving.

Registration for this year’s Summer Conditioning camp will be held on the first day of camp on Monday (6/19) as well as Wednesday (6/21) . The fee for summer conditioning is $65.00 per player. You can pay the fee by Credit Card, Cash or Check at registration. Your registration fee includes 7 instructional sessions and a Conditioning Camp T Shirt for each participant. All proceeds from this camp go directly toward the league for upgraded equipment and supplies. This camp also brings all ages of the Bountiful program together and creates a terrific environment where the younger boys learn from and work with the older boys.

Summer Conditioning will be held every Monday and Wednesday morning from 6:30am to 8:00am.
Our Camp will consist of 7 training sessions. The sessions will be held on: 6/19, 6/21, 6/26, 6/28, 7/5, 7/10, 7/12

The Camp will be held at Washington Elementary School (340 West 650 South, Bountiful, UT)

Camp Format
After warming up, we will split the participants into 4 groups and rotate activities every 12-15 minutes. Following the fourth session we will have a joint conditioning activity and then conclude with stretching and upper body or core work.

Each day, your sons will be taught the fundamentals of football as well as proper running technique. This camp is a terrific way for your sons to get into football shape prior to the start of the season. Once practice begins, we have seen a significant difference in the boys that participate in this camp.

Participant Pickup – On Time
Please be on time to pick up your participant. If you could arrive at 7:50am that would be very helpful. We have had several instances in the past where participants weren’t picked up on time and it puts the coaches in a difficult position as they are trying to get to work.

Coaches / Parent Help
Finally, we need your help! We need volunteers to help run each station! If you are willing and able to help out we will certainly put you to work.
Here’s to another great year of Football.